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Monique Moreau
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Momentum: Tap into Your Vitality, Get Unstuck, and Live Your Dreams Paperback – February 4, 2022

by Monique Moreau (Author)
4.1 out of 5 stars 5 ratings
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If you could create the perfect life for yourself right now, what would that life feel like and look like? New science is showing us that by putting our attention on thinking and feeling this way every day, we can increase our sense of happiness and well-being, and have a profound impact on the directions that our lives take.

Momentum is the story of one person’s decision to put this to the test, and the incredible synchronistic and serendipitous moments that began to show up once she committed to this direction. Cumulatively, these experiences, and ones that continue to unfold, have moved her life in a whole new direction, and into a life that is far more aligned with her dreams.

In this book, Moreau walks us through what it means to follow, what she calls, the “energy trail,” – our vitality, and how this can move us from feeling “stuck,” to building momentum towards our dreams. She uses humor and storytelling to highlight the pivotal moments of her own journey, and those of others, and introduces the science, and the authors, that have helped her to begin living her best life. Moreau breaks her experience down into several steps that the reader can follow, and includes exercises, links and additional resources to help the reader go further. Momentum will make you laugh and make you cry, and hopefully in the end, inspire you to take the first step into a whole new life.
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  1. Print length
    216 pages
  2. Language
    English
  3. Publication date
    February 4, 2022
  4. Dimensions
    6 x 0.54 x 9 inches
  5. ISBN-10
    1778017606
  6. ISBN-13
    978-1778017605
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Product details

  • Publisher ‏ : ‎ Monique Moreau
  • Publication date ‏ : ‎ February 4, 2022
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 216 pages
  • ISBN-10 ‏ : ‎ 1778017606
  • ISBN-13 ‏ : ‎ 978-1778017605
  • Item Weight ‏ : ‎ 11.7 ounces
  • Dimensions ‏ : ‎ 6 x 0.54 x 9 inches
  • Customer Reviews:
    4.1 out of 5 stars 5 ratings

About the author

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Monique Moreau

Monique Moreau

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Monique Moreau writes scorching hot mafia, bully mafia and biker romance novels featuring morally gray bad boys and the sassy, strong women they fall for.

When she isn't writing, she's inventing new ways to avoid cooking dinner for her family, watching her favorite soccer stars kick butt, or curled up in bed with a good book. She’s a big believer that any activity worth doing should involve copious amounts of chocolate.

Sign up for the mailing list (receive goodies and release information) at https://www.subscribepage.com/moniquemoreau or her website at www.moniquemoreau.com

Watch her smexy vids on TikTok @moniquemoreauthor

Like her Facebook Page: facebook.com/monique.moreau.books

Follow her on Instagram @monique.moreau.books

Learn all about Monique’s books: https://www.moniquemoreau.com

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  • Rick Prashaw
    5.0 out of 5 stars Vitalty and Growth
    Reviewed in Canada on February 22, 2022
    Format: PaperbackVerified Purchase
    It's a wonder reading a book like Momentum that makes sense of much of my crooked, straight life, with its new language, and science to back up plain truths about life. Moreau draws on her impressive studies and practical life experiences to map a way forward from our being "stuck" in life's episodes, like in careers, relationships, money woes. She helped me remember fears, negative self-talk and judgments I had managed to put aside for discovering a path forward. Her exercises in some chapters allow readers to transcribe her learning into momentum for themselves. I am a believer in her creed in moving forward, "whatever happens, is perfect". That will make a lot more sense after reading Momentum.
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