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Redress Stress: Identify, Access, and Unleash Your Power Tools Kindle Edition
Feeling overwhelmed? Struggling to make sense of it all?
You are about to find out WHY, and when you know WHY you can move forward with HOW.
This eye-opening, step-by-step guide will explain WHY you feel this way, and show you HOW to find the calm in the storm.
Today's buzzword is stress.
Forget the perception of stress as the enemy.
Welcome to the world of nature's blessing!
The way society perceives stress is the leading cause of the issues many people deal with daily; this can debilitate emotionally, physically, and mentally.
The most common way individuals deal with stress is to use stress management techniques and, although beneficial, they usually provide only temporary relief.
There is a way to make the relief permanent.
Redress Stress
This simple step-by-step guide to a life of ease and fun reveals:
- Why the body has a stress response, plus what a blessing it is.
- The effect that stress can have on health and well-being.
- Why people have different stressors and how they affect their life.
- The power available to everyone to take control of their life by understanding how thoughts and beliefs form.
- Inborn power tools and how to access them
- A process to transform lives.
This book has four parts
In part one, the author explains in simple terms why the body has a stress response plus what a blessing it is; the effect that stress can have on health and well-being; and why people have different stressors along with how they affect their life.
In part two, she reveals the power available to everyone to take control of their life by understanding how people form thoughts and beliefs.
Part three introduces the Hi-Story, brings the pieces of the puzzle together and leads into the process.
Part four tells the reader how to find stress management techniques that work for them, what their power tools are and how to access them, and then takes them through the process step by step to Redress Stress and transform their life!
Would You Like To Know More?
Download now to find out WHY and move forward with HOW.
- LanguageEnglish
- Publication dateJanuary 21, 2021
- File size2.2 MB
Product details
- ASIN : B08TRC7KC6
- Accessibility : Learn more
- Publication date : January 21, 2021
- Language : English
- File size : 2.2 MB
- Simultaneous device usage : Unlimited
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 224 pages
- Page Flip : Enabled
- Customer Reviews:
About the author

Linda Ledwidge is dedicated to empowering individuals to lead happier, healthier lives by discovering what uniquely works for them. Originally from Glasgow and raised in East Kilbride, Linda has been living in Mallorca since 1996. She began her journey in healthcare by training as a General Nurse and Midwife in Glasgow during the 1980s. With a natural curiosity about the mind-body connection and a passion for healing, she has continuously pursued knowledge across various healing modalities.
In 2004, Linda was diagnosed with Trigeminal Neuralgia, enduring six years of pain, surgeries, and a haze of medications. However, when traditional medical avenues offered no cure, she sought alternative paths to healing. In 2008, a turning point came when she was helped by spiritual healer Ray Brown. This experience catalyzed her journey toward self-healing, and by 2010, Linda was drug- and pain-free.
Since then, she has studied and qualified in a wide array of therapies, including:
Breathwork
Hypnosis
Quantum healing
The Emotion Code
Ho'oponopono
NLP
EFT and Faster EFT
Life Coaching
…and many more.
Additionally, Linda holds diplomas in Naturopathic Medicine and Nutritional Therapy. Her mission today is clear: to change the world, one person at a time. She is dedicated to helping others find tools and information to build a healthy body and a joyful life.
Through her writing, Linda aims to reach and inspire as many people as possible on their own journeys to health and happiness.
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- CarolAReviewed in the United Kingdom on March 7, 2022
5.0 out of 5 stars Helpful
Format: PaperbackVerified PurchaseThis book has helped me cope with my panic attacks and stress. I look back into it often to remind me what I need to do.
Please give it a read if you need help.
- Mummy3Reviewed in the United Kingdom on March 8, 2021
5.0 out of 5 stars Great book.
Format: PaperbackVerified PurchaseEasy reading. Teaches you to use "stress" as a positive and therefore manage it. Makes a lot of sense with useful techniques.