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My Year of Saying No: Lessons I learned about saying No, saying Yes, and bringing some balance to my life. Paperback – May 7, 2018

by Ruth Amos (Author), Caleb Amos (Illustrator)
4.3 4.3 out of 5 stars 4 ratings
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Are you feeling overwhelmed? Struggling with a life that is full and overflowing? Harassed with overlapping appointments and unachievable schedules? Do you wish you could simplify your life?

Ruth Amos shares her journey through a year where she learned about saying no, saying yes, and bringing some balance and joy back into her overfull existence. She hopes that you will also find peace through lessons she has learned, such as:

  • How to create a time budget and know what to put in and what to leave out.
  • When it is right to say no to a worthwhile activity, and when it is better to say yes to something uncomfortable.
  • How to tell if you're just being lazy, when to push yourself, and when it is better to rest.
Previous page
  1. Print length
    118 pages
  2. Language
    English
  3. Publisher
    Ruth Amos
  4. Publication date
    May 7, 2018
  5. Dimensions
    5 x 0.25 x 7 inches
  6. ISBN-10
    0648291316
  7. ISBN-13
    978-0648291312
  8. See all details
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Product details

  • Publisher ‏ : ‎ Ruth Amos (May 7, 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 118 pages
  • ISBN-10 ‏ : ‎ 0648291316
  • ISBN-13 ‏ : ‎ 978-0648291312
  • Item Weight ‏ : ‎ 3.84 ounces
  • Dimensions ‏ : ‎ 5 x 0.25 x 7 inches
  • Customer Reviews:
    4.3 4.3 out of 5 stars 4 ratings

Customer reviews

4.3 out of 5 stars
4.3 out of 5
4 global ratings

Top review from the United States

Suzannah
4.0 out of 5 stars Helpful
Reviewed in the United States on April 3, 2023
Verified Purchase
I don't normally read self help books, but I did love this one - I've been overloading myself a bit lately, and this book helped me think through some of the hows and whys. I'm more the sort of person who needs to say no to herself more than to other people, but even so the book has helped me identify some ways to evaluate what I should say yes or no to.

As a believer, I particularly loved that Ruth comes at this from a Christian perspective that places value on trusting God and doing things we don't always love because they're a way of showing love to others, but unbelievers will find the book encouraging too.
Helpful
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Top reviews from other countries

Megan Sayer
5.0 out of 5 stars Like a long chat with a wise friend.
Reviewed in Australia on May 15, 2018
Verified Purchase
I loved this book. It was simple and concise, didn’t repeat itself endlessly (which is a problem I have with some self-help type books), and I came away feeling encouraged, inspired, and like the author had just left my house after a long chat and a great coffee. I wish more books left me feeling like that.
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