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BEING STILL: MEDITATION THAT MAKES SENSE Paperback – December 15, 2021
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'Being Still' strips away the confusion that often surrounds meditation, and explains it clearly as a practical life skill. Weaving anecdotes, exercises and stories into an easy to read narrative, Roger Wells delivers the knowledge you need to make meditation and mindfulness effective parts of your life.
Using his decades of training in monasteries and meditation centers throughout Asia, Roger has taught meditation and mindfulness for over thirty years.
He says, 'My mission has always been to make meditation an essential life skill, as necessary to our well-being as eating, sleeping and keeping clean.'
- Print length180 pages
- LanguageEnglish
- Publication dateDecember 15, 2021
- Dimensions6 x 0.45 x 9 inches
- ISBN-13979-8784923745
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Product details
- ASIN : B09NGQXTD3
- Publisher : Independently published
- Publication date : December 15, 2021
- Language : English
- Print length : 180 pages
- ISBN-13 : 979-8784923745
- Item Weight : 9.9 ounces
- Dimensions : 6 x 0.45 x 9 inches
- Best Sellers Rank: #9,867,377 in Books (See Top 100 in Books)
- #32,749 in Meditation (Books)
- Customer Reviews:
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- one of the manyReviewed in Canada on January 18, 2022
5.0 out of 5 stars not just another useless book about meditation
I have been practising meditation in one form or another since 1964 and, for a long time, tried everything, read the few books available at the time and wondered where the lavish praises were coming from as they made little sense.
Then I stumbled onto Roger's first book, Happy to Burn! <game changer>
This pointed me in the direction of meditation taught by the Buddha and preserved in Thailand. That, turned me onto the Buddha himself because Roger's directions not only made sense, but worked when I tried them.
After many years of teaching and practise, Roger has refined his teaching skills and produced one of the most important books, in my opinion, for the ordinary reader who just needs a break! a break from the stress and pressure of the world around him/her.
No, meditation won't change the world, but it'll make a great start on enabling YOU to not let the world get you down.
I urge you to read Being Still and to see for yourself that simple, authentic directions produce good, reliable, beneficial results.