100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals

100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals

by Beth Christian
100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals

100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals

by Beth Christian

Paperback

$12.24 
  • SHIP THIS ITEM
    Qualifies for Free Shipping
  • PICK UP IN STORE
    Check Availability at Nearby Stores

Related collections and offers


Overview

A collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted, vegetarian and vegan recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less.

100 Under 500 Calorie Vegetarian Meals is perfect for anyone embarking on a weight-loss plan, calorie-counted diet or those just looking to eat more healthily while cutting down on animal products.

Each recipe is calorie-counted, so it is easy to keep track of calories and to combine recipes (starters and entrees, entrees and desserts) for the perfect main meal.

100 Under 500 Calorie Vegetarian Meals includes:

  • Starters
  • Soups
  • Salads
  • Pasta and Noodles
  • Rice, Grain and Beans
  • Meatless Makeovers
  • Ways with Eggs
  • Pizzas and Sandwiches
  • and Vegan Desserts
  • These recipes will help support you with your weight-loss goals and help you follow a healthy eating plan without compromising on taste and variety.


    Product Details

    ISBN-13: 9781492325154
    Publisher: CreateSpace Publishing
    Publication date: 09/07/2013
    Pages: 214
    Product dimensions: 5.25(w) x 8.00(h) x 0.45(d)

    About the Author

    Beth Christian is not a doctor or nutritionist, she's a busy mom who needs to keep fit and healthy. She loves her food and wants to help others overcome their love-hate relationship with it, and enjoy a long, healthy life.

    Beth is the author of several successful books including:
    - Easy Alternate Day Fasting: Fast and Feast Your Way to a New You
    - 100 Under 500 Calorie Meals: Healthy and Tasty Recipes
    - 100 Under 200 Calorie Desserts: Low Calorie Cakes, Sweets & Cookies and now:
    - 100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals

    Together with Beth Christian, you'll discover some amazing, delicious recipes which will fit easily into any calorie controlled diet.
    From the B&N Reads Blog

    Customer Reviews