Get Your Head Out of Your Asana: The Yoga Book That Isn't

Get Your Head Out of Your Asana: The Yoga Book That Isn't

Get Your Head Out of Your Asana: The Yoga Book That Isn't

Get Your Head Out of Your Asana: The Yoga Book That Isn't

Paperback

$13.00 
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Overview

Get Your Head Out of Your Asana is an insightful, tough, funny yoga-based book that picks up where most yoga books leave off. A regular yoga practice is the first step on the path to awakening. It is not the destination.

This book is aimed at everyone who is ready to wake up and start living their dream. It hands the power to create the life you want back to you. An advocate for change, the book asks you to stop making excuses as to why you can't have what you want to have. Instead, it asks you to look at why you want what you think you want and what you might need to let go of in order to achieve it. But this book is not about quick fixes. No amount of visualising a big bank account is going to fill yours without you being aligned to your True Self and acting with clear
intention.

Get Your Head Out of Your Asana is as much a book for people wanting change in their lives as it is for experienced yogis/yoginis looking to deepen their practice or take the next step towards Awakening.


Product Details

ISBN-13: 9789082901108
Publisher: You Can Yoga
Publication date: 08/29/2018
Pages: 194
Product dimensions: 5.50(w) x 8.50(h) x 0.41(d)

About the Author

Jason began practicing yoga in the 1990’s. He lived in ashrams in India, studied intensively in California, gaining Yoga Acharya certification, and set up his first You Can Yoga school in Amsterdam in 2012. With his practical, down to earth approach, Jason has taught yoga to thousands of students of all nationalities and all levels of experience. Jason also leads regular yoga retreats and has spoken at events across Europe, the UK, India and the USA.

Sandra is a practicing acupuncturist with a busy practice at one of the You Can Yoga
Studios in Amsterdam. She grew up in Hong Kong, completed a degree in English at
Bristol University (UK) and then went on to study Daoist Self-Cultivation, Traditional
Chinese Medicine and Japanese Acupuncture in France and the Netherlands. She
writes for children, teens and adults with a special interest in spirituality, myth and
magic. Her work has been published in Britain, France and the United States.
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