Happier Made Simple
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5.0 • 1 Rating
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- $7.99
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- $7.99
Publisher Description
Live Happier Every Day
Do you spend too much time and energy worrying about things that never even happen? Tried meditation but can't sit still? Do negative thoughts intrude on your happiest moments? Would you rather share a good laugh than complete another gratitude list? Then this book is for you. Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words – shortcuts your brain already knows well – to be happier right away.
Happier Made Simple will help you discover how to:
-Reduce anxiety and worry (and get more sleep)
-Have more laughter and love in your life.
-Change the story you tell yourself - and others – to enjoy richer, deeper relationships.
-Appreciate your own resilience to thrive through life's challenges.
You can start making small changes right away: one word, one step at a time. Why not start living happier today?
Customer Reviews
Happier Made Simple
Randy’s Kaye comes to the rescue again for those and their loved ones navigating the difficult terrain that a serious mental illness can create. The reader will be left with simple empowering tools (tools they had all along but didn’t know it) to traverse these life challenges with more positive outcomes. Happier can be made simple :)