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Michael Kuzilny

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Meditate or Go Crazy: In a world of turbulence and noise, learn to find peace of mind, tranquility and total joy! Kindle Edition

by Michael Kuzilny (Author) Format: Kindle Edition

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Title: Meditate or Go Crazy: Empowering Your Mind in a Stress-Filled Society

Description:

In today's fast-paced and stress-filled world, finding inner peace and mental well-being has become more crucial than ever. In "Meditate or Go Crazy," Michael Kuzilny, one of Australia's leading legal professionals and a former police officer, shares his transformative journey from the high-pressure criminal justice system to a life of balance and serenity through the power of meditation.

With over 30 years of experience in a demanding career, Kuzilny understands firsthand the toll that stress and anxiety can take on one's mental health. Having discovered meditation 25 years ago, he unveils the spectacular benefits it has brought to his life, saving him from the brink of mental exhaustion and offering profound psychological and physical rewards.

In this concise and accessible ebook, Kuzilny guides readers through the art of meditation, offering practical techniques and insightful wisdom to help navigate the challenges of modern life. Whether you're a beginner or an experienced meditator, this book provides essential tools to calm your mind, reduce anxiety, and find clarity amidst chaos.

As the world grapples with the uncertainties and darkness brought about by the global pandemic, "Meditate or Go Crazy" acts as a beacon of hope. Kuzilny's passionate advocacy for meditation stems from his desire to help others find solace and regain control over their mental well-being. He addresses the soaring rates of anxiety and depression, offering meditation as a powerful antidote to the overwhelming pressures of life.

Moreover, "Meditate or Go Crazy" reveals an intriguing bonus: the ability of regular meditation to slow down the aging process. By incorporating meditation into your daily routine, you not only cultivate a peaceful mind but also promote physical vitality and rejuvenation.

In a society where stress has become the norm, this book is a timely reminder that a harmonious life is within reach. By embracing the transformative power of meditation, you can embark on a journey of self-discovery, resilience, and inner peace. "Meditate or Go Crazy" is an indispensable guide for anyone seeking to break free from the shackles of stress, anxiety, and the chaos of everyday life. Illuminate the path to a calmer, richer, and more fulfilling existence today.

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Product details

ASIN ‏ : ‎ B07N5BZ999
Publisher ‏ : ‎ MK PUBLISHING
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ January 26, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 2.3 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 48 pages
Page Flip ‏ : ‎ Enabled
Reading age ‏ : ‎ 14 - 18 years

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Michael Kuzilny

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MICHAEL KUZILNY

Michael Kuzilny has progressed to be one of Australia's leading defence lawyers. He has worked in the Criminal Justice system since 1986 and is the Founder of MK LAW Australia. He is also a bestselling author, a public speaker, a success coach, and an award-winning TV presenter.

Holding a Bachelor of Laws with Honours, Michael's purpose in life is to make the world a better place for everyone, and to help people through the tough times.

Michael is one of the most positive, authentic, inspirational, and kind-hearted people in the Australian media today. With his unique and warm interview style, Michael has achieved some spectacular success with multiple media projects.

He has won multiple legal and media awards including the Antenna Award for "Best Male Presenter in Australia" and "Best Criminal Lawyer in Australia". He was the host of the award-winning TV show on Foxtel Australia "Tough Times Never Last" which aired for 10 years nationally and hosted his own show on Foxtel called "The Platform" where he interviewed celebrities, sporting heroes, and rock stars from Australia and overseas.

Michael Kuzilny has written several books including "Success; You can Make it", "A Life in Crime", "Split Second" (New Holland Publishers Australia)

Michael has also written 9 self-help books to inspire people during these challenging months following the global pandemic. Google search: Amazon Michael Kuzilny.

Michael Kuzilny has been a legal commentator on National television and current affairs and has hosted several award-winning TV programs.

Michael has been a celebrity lawyer to the stars. And for many years Michael worked on Australia's most popular morning show "Sunrise" as their Legal Affairs Expert.

He loves the mix between the media and the law; and has a passion to inspire others through his life's work.

Check out Michael's new YouTube Channel for some inspirational interviews and weekly Success Motivation. You can subscribe for free.