What if you could master your thoughts and emotions?
For millennia, sages from ancient civilizations all around the world have been telling us to pay attention to our minds, as it is the source of both our happiness and our suffering. So you want to master your mind. You want to put it to work for you, instead of against you.
The problem is that learning self-mastery can be a long and difficult process, and we prefer things to be fast and simple. So what we really need is a simple, intuitive way to understand our minds and master ourselves; for when we do, we can then master our lives.
In this book, mindset expert Juan Campoo unveils the Mind Canvas model for personal mastery: an intuitive, visual, user-friendly interface to your mind.
The Mind Canvas is a visual metaphor for how your mind works, giving you insight into what you do with your mind at any time, how you put yourself in limiting emotional states, and how you can shift into more self-empowering perspectives and thought patterns that allow you to take empowered action in your life.
This approach is revolutionizing personal development and gives you back the power over your own psychology.
After reading the Mind Canvas, you will be able to heal your past, deeply enjoy the present, and be the active creator of a bright future. You will never see your mind, yourself, and life the same way again.
The book includes an insightful self-assessment to discover how well you are using your mind’s potential for emotional freedom and personal power.
Reviews
“This work is inevitable!”
Rebecca Roberts - Speaker & Coach, Inner Architecture
"If you are serious about your personal growth, read and apply this book!"
Peter Joosten MSc. - Biohacker, TEDx speaker, Future thinker
"In this book, Juan Campoo offers us a roadmap to attain the highest expression of our Soul’s purpose. If you are ready to heal the past, master the present and step into your highest possible future, this book will provide the roadmap, filled with guidance and tools for a rewarding journey!"
Catherine Ewing LCSW, MDiv - TedX Speaker, Author, Founder of Sacred Heart Alchemy
“The Mind Canvas model is absolutely incredible. I have been actively using it and am noticing immediate changes!
This model has simplified and allowed me to put into practice all of the principles I have floating around my head from lots of reading over the years, of people like Eckhart Tolle and Joe Dispenza over the years. Knowledge is great but with no practical application, it means very little.
When I understood the model, I felt a huge wave of emotion and love flow through my body. I feel like a new empowered person.”
Matthew Cook - CEO and Co-Founder of the Sustainable Network
About the Author
Juan Campoo is a facilitator of personal and organizational transformation. For more than a decade, he has coached and trained thousands of people on topics like personal development and leadership, management, employee engagement, well-being, emotional and social intelligence, communication, and influence.
He has developed models of personal mastery, such as the 'Mind Canvas' and 'Life-Self Dynamics'.
As a fellow member of the Academy for the Advancement of Human Values and the Humanity Awareness Initiative, he strives to raise people’s awareness of themselves and of their role in the creation of a thriving world.
