Enjoy fast, free delivery, exclusive deals, and award-winning movies & TV shows.
$12.99
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery July 21 - 23 on orders shipped by Amazon over $35
Or fastest delivery July 19 - 20
Available to ship in 1-2 days
$$12.99 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$12.99
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Amazon.com
Sold by
Amazon.com
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Hannah Braime
Follow
Something went wrong. Please try your request again later.

The Power of Self-Kindness (Large Print): How to Transform Your Relationship With Your Inner Critic Paperback – Large Print, May 22, 2019

by Hannah Braime (Author)
4.4 out of 5 stars 36 ratings
{"desktop_buybox_group_1":[{"displayPrice":"$12.99","priceAmount":12.99,"currencySymbol":"$","integerValue":"12","decimalSeparator":".","fractionalValue":"99","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"Rn78nqH6zZ2dYaMhV%2BuBAqupzNuXINubiqT4dZQKOYNdyXyRFKguq3%2FuW%2FEZ6DOXZ530sW4oPuH5GF%2Bi2iIuKz28aRA33pJpwXZtg2vvSYnB%2BQxfjleyY7qT3YEIv5SmeqSzMaLPVMuqkJfzTL64Ow%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons

Even if you call it by a different name, you need no introduction to your inner critic.

This is the voice - or voices - who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, most disempowered version of ourselves.

You've tried everything to tame your inner critic: ignoring it, calling names and telling it to shut up. But none of those approaches have worked.

Now, it's time to stop fighting yourself.

In The Power of Self-Kindness: How to Transform Your Relationship With Your Inner Critic, you'll discover a radical approach to healing your relationship with your inner critic and yourself, one based on understanding, self-acceptance and self-compassion.

Using a combination of theory, insight and reflective practices, you'll learn where your critic comes from and how to look beyond its destructive words to uncover the real message underneath. You'll develop techniques that will help you question your critic's stories and become more mindful of how these stories impact your life. You'll also learn how to turn up the volume on the inner critic's positive counterpart - the inner mentor - a wise inner guiding light invested in your growth and wellbeing.

Whether you've been struggling with your inner critic for a long time or are at the beginning of your self-kindness journey, this book offers a range of approaches and suggestions you can use to mend the most important relationship in your life: the one with yourself.

This is a large print edition.

Read more
Previous slide of product details
  1. Print length
    314 pages
  2. Language
    English
  3. Publisher
    Individuate Press
  4. Publication date
    May 22, 2019
  5. Dimensions
    6.14 x 0.7 x 9.21 inches
  6. ISBN-10
    1916059104
  7. ISBN-13
    978-1916059108
Next slide of product details
The%20Amazon%20Book%20Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Product details

  • Publisher ‏ : ‎ Individuate Press
  • Publication date ‏ : ‎ May 22, 2019
  • Edition ‏ : ‎ Large type / Large print
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 314 pages
  • ISBN-10 ‏ : ‎ 1916059104
  • ISBN-13 ‏ : ‎ 978-1916059108
  • Item Weight ‏ : ‎ 1.07 pounds
  • Dimensions ‏ : ‎ 6.14 x 0.7 x 9.21 inches
  • Customer Reviews:
    4.4 out of 5 stars 36 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Hannah Braime

Hannah Braime

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Hannah Braime is a creative coach and author. She is the author of seven books, including 'The Ultimate Guide to Journaling,' 'From Coping to Thriving: How to Turn Self-Care Into a Way of Life,' and 'The Year of You: 365 Journal Writing Prompts for Creative Self-Discovery.'

She also runs Becoming Who You Are, a website for people who are passionate about creating with courage, making their own definition of success, and embracing their weird and wonderful creative journeys. Join the Becoming Who You Are Library for free and access a treasure trove of workbooks, audios, and video classes on personal growth and creativity: http://library.becomingwhoyouare.net

Customer reviews

4.4 out of 5 stars
36 global ratings

Review this product

Share your thoughts with other customers
Write a customer review

Top reviews from the United States

  • Working Mom
    5.0 out of 5 stars Truly Transformative
    Reviewed in the United States on January 22, 2019
    Format: KindleVerified Purchase
    This book arrived right on time for me. I have been seeking new endeavors in my life but that inner critic has been getting the best of me for so long that I really didn't hear it anymore. It was stopping my in my tracks every day. Reading this book has given me the awareness of how my inner critic has been running the show and how to deal with it. I am also able to show up authentically in my life and relationships. Thanks Hannah!
    One person found this helpful
    Helpful
     Report
  • Regina Moser
    5.0 out of 5 stars Pondering Self-Kindness
    Reviewed in the United States on January 4, 2019
    Format: KindleVerified Purchase
    Great book!
    One person found this helpful
    Helpful
     Report

Top reviews from other countries

  • Karen Brockbank
    5.0 out of 5 stars Excellent read
    Reviewed in the United Kingdom on January 3, 2019
    Format: KindleVerified Purchase
    Am always looking for solutions with my inner critic so this book felt hand made for me, easy to read, good knowledge and understanding, with practical actions too, a book worth checking out
    this book by Hannah is one of them I will be rereading self kindness is such a good way forwards
    Report
  • mrs j.
    5.0 out of 5 stars The Power of Self-Kindness
    Reviewed in the United Kingdom on January 4, 2019
    Format: KindleVerified Purchase
    Often nobody is as hard on ourselves as we are to ourselves - this book is a lovely, easy and gentle read with really insightful ways of how to be more kind to ourself. It has really made me think.
    Report
  • Sooz B
    4.0 out of 5 stars Worth reading!
    Reviewed in the United Kingdom on January 5, 2019
    Format: KindleVerified Purchase
    I really enjoyed the first section, then became bored and stopped. Luckily I returned, realised my boredom was down to personal non-acceptance and then accepted so many good points. I particularly love the 5% rule!
    Report